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A dynamic blend of Pilates and strength training using light weights and resistance to build muscular endurance, improve stability, and elevate the heart rate. Expect a low-impact, high-burn workout suitable for all fitness levels.
Starting at: $250 (up to 15 participants)
Additional participants: $25/person
A dynamic blend of Pilates and strength training using light weights and resistance to build muscular endurance, improve stability, and elevate the heart rate. Expect a low-impact, high-burn workout suitable for all fitness levels.
Starting at: $250 (up to 15 participants)
Additional participants: $25/person